2013년 11월 22일 금요일

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By Deanna Jefferies

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Deanna Jefferies 's blog ::The Gordonii Hoodia Review - Hoodia Gordonii Plus







Deanna Jefferies 's blog ::The Gordonii Hoodia Review - Hoodia Gordonii Plus








Ｗｈｅｎ               Ｉ               ｗａｓ               ｙｏｕｎｇｅｒ,               Ｉ               ｈａｄ               ａ               ｐｒｅｔｔｙ               ｄｅｃｅｎｔ               ｆｉｇｕｒｅ.

Ｉ               ｗａｓｎ'ｔ               ｔｏｏ               ｔｈｉｎ               ａｎｄ               Ｉ               ｗａｓｎ'ｔ               ｉｎ               ａｎｙ               ｗａｙ               ｒｅｍｏｔｅｌｙ               ｃｏｎｓｉｄｅｒｅｄ               ｔｏ               ｂｅ               ｆａｔ.

Ｍｙ               ｆｉｖｅ               ｆｏｏｔ               ｅｉｇｈｔ               ｆｒａｍｅ               ｃａｒｒｉｅｄ               125               ｔｏ               132               ｐｏｕｎｄｓ               ｗｉｔｈ               ｅａｓｅ.

Ｈｏｗｅｖｅｒ,               Ｉ               ｔｅｎｄｅｄ               ｔｏ               ｌｏｏｋ               ａ               ｂｉｔ               ｇａｕｎｔ               ａｔ               115               ｐｏｕｎｄｓ               ｏｒ               ｌｅｓｓ.

Ｌｉｋｅ               ｍｏｓｔ               ｗｏｍｅｎ               ｗｈｏ               ｅｎｊｏｙ               ａ               ｇｏｏｄ               ｍｅｔａｂｏｌｉｓｍ,               ｉｔ               ｎｅｖｅｒ               ｏｃｃｕｒｒｅｄ               ｔｏ               ｍｅ               ｉｎ               ｔｈｏｓｅ               ｄａｙｓ               ｔｈａｔ               Ｉ               ｗｏｕｌｄ               ｅｖｅｎｔｕａｌｌｙ               ｈａｖｅ               ｔｏ               ｄｅａｌ               ｗｉｔｈ               ｗｅｉｇｈｔ               ｉｓｓｕｅｓ.

Ｗｈａｔ               ａ               ｄｉｆｆｅｒｅｎｃｅ               ｍｅｎｏｐａｕｓｅ               ｍａｋｅｓ.

Ｔｈｅ               ｍｉｎｕｔｅ               Ｉ               ｔｕｒｎｅｄ               40               ｍｙ               ｂｏｄｙ               ｄｅｃｉｄｅｄ               ｔｈａｔ               ｉｔ               ｎｏ               ｌｏｎｇｅｒ               ｗａｎｔｅｄ               ｔｏ               ｂｕｒｎ               ｆａｔ.

Ｉ               ｃｏｕｌｄ               ｌｏｏｋ               ａｔ               ｆｏｏｄ               ａｎｄ               Ｉ'ｄ               ｇａｉｎ               10               ｔｏ               15               ｐｏｕｎｄｓ.

Ｓｏ               Ｉ               ｗｉｌｌ               ａｄｍｉｔ               ｔｈａｔ               ｔｈｅｒｅ               ｗａｓ               ａ               ｔｉｍｅ               ｔｈａｔ               Ｉ               ｔｒｉｅｄ               ｊｕｓｔ               ａｂｏｕｔ               ｅｖｅｒｙ               ｄｉｅｔ               ｐｌａｎ               -               -               ａｎｄ               ｄｉｅｔ               ｐｉｌｌ               -               -               ｋｎｏｗｎ               ｔｏ               ｍａｎ.
               Ｔｈｅ               ｏｎｌｙ               ｔｈｉｎｇ               ｔｈａｔ               ｅｖｅｒ               ｗｏｒｋｅｄ               ｆｏｒ               ｍｅ,               ｈｏｗｅｖｅｒ,               ｗａｓ               ｔｈｅ               Ｓｏｍｅｒｓｉｚｅ               ｅａｔｉｎｇ               ｐｒｏｇｒａｍ               ｄｅｖｅｌｏｐｅｄ               ｂｙ               Ｓｕｚａｎｎｅ               Ｓｏｍｅｒｓ.

Ｏｎ               ｈｅｒ               ｐｌａｎ               Ｉ               ｄｒｏｐｐｅｄ               75               ｐｏｕｎｄｓ               ｗｉｔｈｏｕｔ               ｂｒｅａｋｉｎｇ               ａ               ｓｗｅａｔ,               ｂｕｔ               ｔｈａｔ'ｓ               ａｎｏｔｈｅｒ               ｓｔｏｒｙ.

Ｔｈｅ               ｓｕｂｊｅｃｔ               ｏｆ               ｔｈｉｓ               ａｒｔｉｃｌｅ               ｉｓ               ｄｉｅｔ               ｐｉｌｌｓ;               ｉｎ               ｐａｒｔｉｃｕｌａｒ               ｔｈｅ               ｂｒａｎｄ               "Ｓｍａｒｔ               Ｂｕｒｎ."
               "Ｓｍａｒｔ               Ｂｕｒｎ"               ｂｉｌｌｓ               ｉｔｓｅｌｆ               ａｓ               ｏｎｅ               ｏｆ               ｔｈｅ               ｍｏｓｔ               ｐｏｗｅｒｆｕｌ               ｗｅｉｇｈｔ               ｌｏｓｓ               ｐｒｏｇｒａｍｓ               ｏｎ               ｔｈｅ               ｍａｒｋｅｔ               ａｎｄ               ｃａｌｌｓ               ｉｔｓｅｌｆ               ｔｈｅ               ｔｏｔａｌ               ｂｏｄｙ               ｒａｐｉｄ               ｗｅｉｇｈｔ               ｌｏｓｓ               ｓｏｌｕｔｉｏｎ               ｍａｄｅ               ｅｓｐｅｃｉａｌｌｙ               ｆｏｒ               ｗｏｍｅｎ.

Ｉｔ               ｃｌａｉｍｓ               ｔｏ               ｈｅｌｐ               ｃｏｎｔｒｏｌ               ａｐｐｅｔｉｔｅ,               ｍａｎａｇｅ               ｅｖｅｒｙｄａｙ               ｓｔｒｅｓｓ,               ｓｕｐｐｏｒｔ               ｍｅｎｔａｌ               ｗｅｌｌ               ｂｅｉｎｇ               ａｎｄ               ｐｒｏｍｏｔｅ               ｃｏｍｐｌｅｔｅ               ｒｅｌａｘａｔｉｏｎ.
               "Ｓｍａｒｔ               Ｂｕｒｎ"               ｃｏｎｔａｉｎｓ               ｔｈｅ               ｃｏｎｔｒｏｖｅｒｓｉａｌ               ｉｎｇｒｅｄｉｅｎｔ               ｈｏｏｄｉａ               ｔｈａｔ               ｍａｎｙ               ｉｎ               ｔｈｅ               ｈｅａｌｔｈ               ｉｎｄｕｓｔｒｙ               ｃｏｎｓｉｄｅｒ               ａｔ               ｌｅａｓｔ               ｒｉｓｋｙ,               ｉｆ               ｎｏｔ               ｄｏｗｎｒｉｇｈｔ               ｄａｎｇｅｒｏｕｓ.

Ｏｔｈｅｒ               ｉｎｇｒｅｄｉｅｎｔｓ               ｉｎｃｌｕｄｅ               ｇａｒｃｉｎａ               ｃａｍｂｏｇｉａ               ｅｘｔｒａｃｔ,               ｃｈｒｏｍｉｕｍ               ｐｏｌｙｎｉｃｏｔｉｎａｔｅ,               ａｎｄ               ｇｙｍｎｅｍａ               ｓｙｖｅｓｔｒｅ               ｅｘｔｒａｃｔ;               ａｌｌ               ｏｆ               ｗｈｉｃｈ               ａｒｅ               ｔｏｕｔｅｄ               ｔｏ               ｂｅ               ｈｅｌｐｆｕｌ               ｉｎ               ｗｅｉｇｈｔ               ｌｏｓｓ.
               Ｔｈｅ               ａｄｖｅｒｔｉｓｉｎｇ               ｏｆ               ｔｈｉｓ               ｐａｒｔｉｃｕｌａｒ               ｐｉｌｌ               ｈｉｔｓ               ｗｏｍｅｎ               ｒｉｇｈｔ               ｗｈｅｒｅ               ｗｅ               ｈｕｒｔ.

Ｉｔ               ｐｒｏｍｉｓｅｓ               ｔｏ               ｈｅｌｐ               ｕｓ               ｇｅｔ               ｒｉｄ               ｏｆ               ｆａｔ               ｉｎ               ｏｕｒ               ｐｒｏｂｌｅｍ               ａｒｅａｓ               ｌｉｋｅ               ｔｈｅ               ｓｔｏｍａｃｈ,               ｔｈｉｇｈｓ,               ｈｉｐｓ,               ａｎｄ               ｒｅａｒ               ｅｎｄ.

Ｉｔ               ａｌｓｏ               ｆｏｃｕｓｅｓ               ｈｅａｖｉｌｙ               ｏｎ               ｈｏｗ               ｗｅ               ｗｏｍｅｎ               ｔｙｐｉｃａｌｌｙ               "ｆｅｅｌ"               ｗｈｅｎ               ｗｅ               ａｒｅ               ｏｖｅｒｗｅｉｇｈｔ.

Ｉｔ               ｐｒｏｍｉｓｅｓ               ｔｏ               ｈｅｌｐ               ｕｓ               ｄｅａｌ               ｗｉｔｈ               ｔｈｅ               ｓｔｒｅｓｓ               ｔｈａｔ               ｎｅｇａｔｉｖｅ               ｗｅｉｇｈｔ               ｇａｉｎ               ｔｅｎｄｓ               ｔｏ               ｇｅｎｅｒａｔｅ.
               Ｔｏ               ｃｌｅｎｃｈ               ｔｈｅ               ｄｅａｌ,               "Ｓｍａｒｔ               Ｂｕｒｎ"               ｃｌａｉｍｓ               ｒｅｓｕｌｔｓ               ｔｈａｔ               ａｒｅ               ｕｐ               ｔｏ               450               ｐｅｒｃｅｎｔ               ｍｏｒｅ               ｓｕｃｃｅｓｓｆｕｌ               ｔｈａｎ               ｏｔｈｅｒ               ｌｅａｄｉｎｇ               ｂｒａｎｄｓ,               ａｍｏｎｇ               ｔｈｏｓｅ               ｆｏｌｌｏｗｉｎｇ               ａ               ｐｒｏｐｅｒ               ｅａｔｉｎｇ               ａｎｄ               ｅｘｅｒｃｉｓｅ               ｒｅｇｉｍｅｎ.

Ａｌｌ               ｉｎ               ａｌｌ,               ｏｎ               ｔｈｅ               ｓｕｒｆａｃｅ               ｉｔ               ａｐｐｅａｒｓ               ｔｏ               ｏｆｆｅｒ               ｊｕｓｔ               ａｂｏｕｔ               ａｎｙｔｈｉｎｇ               ｔｈａｔ               ａｎｙｏｎｅ               ｃｏｕｌｄ               ｗａｎｔ               ｉｎ               ａ               ｄｉｅｔ               ｐｉｌｌ.

Ｂｕｔ               ｈｏｗ               ｄｏｅｓ               "Ｓｍａｒｔ               Ｂｕｒｎ"               ｗｏｒｋ               ａｎｄ               ｗｈａｔ               ｃｏｎｃｅｒｎｓ               ｓｈｏｕｌｄ               ｓｏｍｅｏｎｅ               ｔｈｉｎｋｉｎｇ               ａｂｏｕｔ               ｔａｋｉｎｇ               ｔｈｉｓ               ｐｉｌｌ               ｈａｖｅ?
               Ｆｉｒｓｔ               ｏｆ               ａｌｌ,               ｔｈｅ               ｃｏｍｐａｎｙ               ｄｏｅｓｎ'ｔ               ｅｘａｃｔｌｙ               ｅｘｐｌａｉｎ               "ｈｏｗ"               ｔｈｅ               ｐｉｌｌ               ｗｏｒｋｓ               ｄｉｒｅｃｔｌｙ.

Ｉｎｓｔｅａｄ               ｉｔ               ｊｕｓｔ               ｔａｌｋｓ               ａｂｏｕｔ               ｔｈｅ               ｔｙｐｅ               ｏｆ               ｒｅｓｕｌｔｓ               ｔｈａｔ               ｍｉｇｈｔ               ｂｅ               ｅｘｐｅｃｔｅｄ.

Ｉｔ               ｔａｌｋｓ               ａｂｏｕｔ               ａｐｐｅｔｉｔｅ               ｃｏｎｔｒｏｌ,               ｓｔｒｅｓｓ               ｍａｎａｇｅｍｅｎｔ,               ａｎｄ               ｒｅｌａｘａｔｉｏｎ               ｓｕｐｐｏｒｔ               ｂｕｔ               ｉｔ               ｄｏｅｓｎ'ｔ               ｄｉｒｅｃｔｌｙ               ａｄｄｒｅｓｓ               ｈｏｗ               ｔｈｅ               ｍｅｄｉｃａｔｉｏｎ               ｇｏｅｓ               ａｂｏｕｔ               ａｃｃｏｍｐｌｉｓｈｉｎｇ               ｔｈｏｓｅ               ｔｈｉｎｇｓ.
               Ｉｔ               ａｌｓｏ               ｄｏｅｓｎ'ｔ               ｄｉｒｅｃｔｌｙ               ａｄｄｒｅｓｓ               ｗｈｅｔｈｅｒ               ｏｒ               ｎｏｔ               "Ｓｍａｒｔ               Ｂｕｒｎ"               ｃａｎ               ｂｅ               ｔａｋｅｎ               ａｌｏｎｇ               ｗｉｔｈ               ｏｔｈｅｒ               ｐｒｅｓｃｒｉｂｅｄ               ｍｅｄｉｃａｔｉｏｎｓ.

Ｉｔ               ｄｏｅｓ               ｒｅｃｏｍｍｅｎｄ               ｔｈａｔ               ａｎｙｏｎｅ               ｃｏｎｓｉｄｅｒｉｎｇ               ｔｈｅ               ｐｉｌｌ,               ｆｉｒｓｔ               ｔａｌｋ               ｗｉｔｈ               ｔｈｅｉｒ               ｐｈｙｓｉｃｉａｎ.

Ｏｆ               ｃｏｕｒｓｅ               ｔｈｅｙ               ａｌｓｏ               ｋｎｏｗ               ｐｅｒｆｅｃｔ               ｗｅｌｌ               ｔｈａｔ               ｍｏｓｔ               ｐｅｏｐｌｅ               ｗｏｎ'ｔ               ｂｏｔｈｅｒ               ｄｏｉｎｇ               ｔｈａｔ.

Ｂｙ               ｍａｋｉｎｇ               ｔｈｅ               ｓｔａｔｅｍｅｎｔ,               ｈｏｗｅｖｅｒ,               Ｉ'ｍ               ｃｅｒｔａｉｎ               ｔｈａｔ               ｔｈｅｙ               ｆｅｅｌ               ｌｅｓｓ               ｌｉａｂｌｅ.
               Ｔｈｅ               ｏｎｅ               ｔｈｉｎｇ               ｔｈａｔ               ｔｈｅ               ｃｏｍｐａｎｙ               ｄｏｅｓ               ｄｏ               ｉｓ               ｃｌｅａｒｌｙ               ｓｔａｔｅ               ｔｈａｔ               "Ｓｍａｒｔ               Ｂｕｒｎ"               ｉｓ               ｎｏｔ               ｒｅｃｏｍｍｅｎｄｅｄ               ｆｏｒ               ｗｏｍｅｎ               ｗｈｏ               ａｒｅ               ｐｒｅｇｎａｎｔ.

Ｎｅｉｔｈｅｒ               ｉｓ               ｉｔ               ｒｅｃｏｍｍｅｎｄｅｄ               ｆｏｒ               ｎｅｗ               ｍｏｔｈｅｒｓ               ｗｈｏ               ａｒｅ               ｓｔｉｌｌ               ｂｒｅａｓｔ               ｆｅｅｄｉｎｇ.
               Ｔｈｅ               ｓｕｇｇｅｓｔｅｄ               ｄｏｓａｇｅ               ｆｏｒ               "Ｓｍａｒｔ               Ｂｕｒｎ"               ｉｓ               ｔｗｏ               ｔａｂｌｅｔｓ,               ａｌｏｎｇ               ｗｉｔｈ               ａｎ               8-ｏｕｎｃｅ               ｇｌａｓｓ               ｏｆ               ｗａｔｅｒ,               ｔｈｒｅｅ               ｔｉｍｅｓ               ａ               ｄａｙ.

Ｉｔ               ｒｅｃｏｍｍｅｎｄｓ               ｔａｋｉｎｇ               ｔｈｅ               ｍｅｄｉｃａｔｉｏｎ               ａｔ               ｌｅａｓｔ               30               ｍｉｎｕｔｅｓ               ａｎｄ               ｎｏ               ｌａｔｅｒ               ｔｈａｎ               60               ｍｉｎｕｔｅｓ               ｂｅｆｏｒｅ               ｓｉｔｔｉｎｇ               ｄｏｗｎ               ｔｏ               ｅａｔ.

Ｔｈｅｙ               ｄｏｎ'ｔ               ｒｅｃｏｍｍｅｎｄ               ｍｏｒｅ               ｔｈａｎ               ｓｉｘ               ｐｉｌｌｓ               ｂｅ               ｔａｋｅｎ               ｗｉｔｈｉｎ               ａ               24-ｈｏｕｒ               ｐｅｒｉｏｄ.
               Ｂａｃｋ               ｉｎ               ｍｙ               ｈｅａｌｔｈｉｅｒ               ｄａｙｓ,               ｍｙ               ｂｅｓｔ               ｆｒｉｅｎｄ               ａｎｄ               Ｉ               ｄｅｃｉｄｅｄ               ｔｏ               ｔｒｙ               ｔｈｉｓ               ｗｅｉｇｈｔ               ｌｏｓｓ               ｐｉｌｌ.

Ｕｎｆｏｒｔｕｎａｔｅｌｙ,               ｗｅ               ｂｏｔｈ               ｆｏｕｎｄ               ｉｔ               ｔｏ               ｂｅ               ｔｏｔａｌｌｙ               ｗｉｔｈｏｕｔ               ｍｅｒｉｔ.

Ｍｙ               ｆｉｒｓｔ               ｃｏｕｐｌｅ               ｏｆ               ｗｅｅｋｓ               ｏｆ               "ｄｉｅｔｉｎｇ,"               Ｉ               ｓｉｍｐｌｙ               ｃｕｔ               ｂａｃｋ               ｏｎ               ｔｈｅ               ａｍｏｕｎｔ               ｏｆ               ｆｏｏｄ               ｔｈａｔ               Ｉ               ａｔｅ               ａｎｄ               ｓｗｉｔｃｈｅｄ               ｔｏ               ｈｅａｌｔｈｉｅｒ               ｆｏｏｄ               ｃｈｏｉｃｅｓ.

Ｉ               ａｌｓｏ               ｄｉｄ               ｂｅｔｗｅｅｎ               30               ａｎｄ               45               ｍｉｎｕｔｅｓ               ｏｆ               ｌｏｗ               ｉｍｐａｃｔ               ａｅｒｏｂｉｃｓ               ｏｒ               ｗａｌｋｉｎｇ               ｅｖｅｒｙ               ｄａｙ.

Ｉ               ｌｏｓｔ               ａ               ｔｏｔａｌ               ｏｆ               ｓｉｘ               ｐｏｕｎｄｓ.
               Ｔｈｅ               ｆｏｌｌｏｗｉｎｇ               ｔｗｏ               ｗｅｅｋｓ,               Ｉ               ｒｅｐｅａｔｅｄ               ｔｈｅ               ｓａｍｅ               ｐｒｏｃｅｓｓ               ａｎｄ               ａｄｄｅｄ               "Ｓｍａｒｔ               Ｂｕｒｎ"               ｔｏ               ｍｙ               ｒｅｇｉｍｅｎ.

Ｉ               ｌｏｓｔ               ａ               ｔｏｔａｌ               ｏｆ               ｆｉｖｅ               ｐｏｕｎｄｓ;               ｏｎｅ               ｐｏｕｎｄ               ｌｅｓｓ               ｔｈａｎ               ｔｈｅ               ｐｒｅｖｉｏｕｓ               ｔｗｏ               ｗｅｅｋｓ;               ａｎ               ａｃｃｅｐｔａｂｌｅ               ｄｉｍｉｎｉｓｈｅｄ               ｒｅｔｕｒｎ               ｏｎ               ａｎｙ               ａｖｅｒａｇｅ               ｄｉｅｔ               ｐｌａｎ.
               Ｍｙ               ｂｅｓｔ               ｆｒｉｅｎｄ               ａｌｓｏ               ｔｒｉｅｄ               "Ｓｍａｒｔ               Ｂｕｒｎ."               Ｄｕｒｉｎｇ               ｈｅｒ               ｆｉｒｓｔ               ｍｏｎｔｈ,               ｓｈｅ               ｆｏｌｌｏｗｅｄ               ｔｈｅ               ｓｔａｎｄａｒｄ               Ｗｅｉｇｈｔ               Ｗａｔｃｈｅｒｓ               ｐｌａｎ               ｗｉｔｈｏｕｔ               ｔｈｅ               ｂｅｎｅｆｉｔ               ｏｆ               ｅｘｅｒｃｉｓｅ               (ｂｅｃａｕｓｅ               ｏｆ               ａ               ｐｈｙｓｉｃａｌ               ｄｉｓａｂｉｌｉｔｙ).

Ｓｈｅ               ｓｈｅｄ               ａ               ｔｏｔａｌ               ｏｆ               7               ｐｏｕｎｄｓ.

Ｄｕｒｉｎｇ               ｔｈｅ               ｓｅｃｏｎｄ               ｍｏｎｔｈ,               ｓｈｅ               ｃｏｎｔｉｎｕｅｄ               ｈｅｒ               ｄｉｅｔ               ｐｌａｎ               ａｎｄ               ａｄｄｅｄ               "Ｓｍａｒｔ               Ｂｕｒｎ."               Ｓｈｅ               ｌｏｓｔ               ａｎｏｔｈｅｒ               7               ｐｏｕｎｄｓ;               ｎｏ               ｍｏｒｅ               ｔｈａｎ               ｗｉｔｈ               ｈｅｒ               ｒｅｇｕｌａｒ               Ｗｅｉｇｈｔ               Ｗａｔｃｈｅｒｓ               ｐｌａｎ.
               Ｕｎｌｉｋｅ               ｔｈｅｉｒ               ｐｒｏｍｉｓｅｓ,               ｎｅｉｔｈｅｒ               ｏｆ               ｕｓ               ｆｅｌｔ               ａｎｙ               ｓｔｒｅｓｓ               ｒｅｌｉｅｆ               ｂｅｎｅｆｉｔ               ｆｒｏｍ               "Ｓｍａｒｔ               Ｂｕｒｎ."               Ａｎｄ               ｃｏｎｔｒａｒｙ               ｔｏ               ｔｈｅｉｒ               ｃｌａｉｍｓ,               ｗｅ               ｂｏｔｈ               ａｃｔｕａｌｌｙ               ｅｘｐｅｒｉｅｎｃｅｄ               ａ               ｌｏｔ               ｏｆ               ｄｉｆｆｉｃｕｌｔｙ               ｓｌｅｅｐｉｎｇ               ｂｅｃａｕｓｅ               ｗｅ               ｗｅｒｅ               "ｗｏｕｎｄ               ｕｐ"               ｒａｔｈｅｒ               ｔｈａｎ               ｒｅｌａｘｅｄ               ａｔ               ｂｅｄ               ｔｉｍｅ.
               Ｔｈｉｓ               ｅｘｐｅｎｓｉｖｅ               ｗｅｉｇｈｔ               ｌｏｓｓ               ｐｉｌｌ,               ｗｈｉｃｈ               ｒｅｔａｉｌｓ               ａｒｏｕｎｄ               $49.99               ｆｏｒ               100               ｔａｂｌｅｔｓ,               ｄｏｅｓ               ｎｏｔ               ａｐｐｅａｒ               ｔｏ               ｈａｖｅ               ｍｕｃｈ               ｂｅｎｅｆｉｃｉａｌ               ｉｍｐａｃｔ               ａｓ               ｆａｒ               ａｓ               ｅｉｔｈｅｒ               ｏｆ               ｕｓ               ｃｏｕｌｄ               ｓｅｅ.

Ｔｈｅｒｅｆｏｒｅ,               ｉｔ               ｇｅｔｓ               ｚｅｒｏ               ｏｕｔ               ｏｆ               ｆｉｖｅ               ｓｔａｒｓ.






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